Find yourself again while embracing motherhood

Therapy for Postpartum Depression in Arizona

Struggling with Postpartum Depression? You’re Not Alone.

Becoming a mom can be one of life’s most joyful and also be exhausting, overwhelming, and isolating experiences. These two truths can exist at the same time. A lot of moms experience postpartum depression, anxiety, or emotional heaviness after giving birth. You might feel sad, irritable, disconnected from your baby, or like you’ve lost your sense of self.

The good news? Support is available, and you don’t have to face this alone.

To better serve moms like you, I’ve pursued advanced training and certification as a Certified Perinatal Mental Health Specialist (PMH-C).

Here’s My Motto

Taking care of yourself is the most important thing you can do for the people you love.

Motherhood is beautiful, but it can also feel overwhelming, lonely, and exhausting. Somewhere between diaper changes and sleepless nights, it’s easy to lose sight of who you are outside of being a mom.

Therapy offers a supportive and judgment-free space to put yourself first. Together, we’ll uncover what’s draining your energy, heal from past trauma, identify the areas where you’re ready to set boundaries, and build habits and coping skills that nourish your body, mind, and spirit.

Postpartum Depression Counseling in Arizona

Meet Chelsey Liaga B.S. Ed, LMSW, PMH-C

I’m Chelsey, a licensed therapist, mom, and Certified Perinatal Mental Health Specialist (PMH-C). I understand firsthand how challenging motherhood can be, especially when your mental health is struggling. At Wild Bloom Therapy & Wellness in Queen Creek, Arizona, I help moms like you navigate postpartum depression, anxiety, mom guilt, and the loss of identity that often comes with early motherhood.

Through compassionate, evidence-based therapy, I’ll help you rediscover your confidence, rebuild your energy, and reconnect with the vibrant mom…and person…you’ve been missing.

How Therapy Can Help with Postpartum Depression

Postpartum depression can feel heavy, all-encompassing, and difficult to explain. Therapy creates a safe, judgment-free space where you can:

Process overwhelming emotions

…like sadness, guilt, or irritability

Manage anxiety

…or panic that can accompany early motherhood

Heal from birth trauma or other past trauma

…impacting your postpartum experience

Reconnect with your identity and values

…outside of being a mom

Create coping skills

…for stress, exhaustion, and mom guilt

Build a sustainable self-care routine

…that actually works

Motherhood is beautiful, but it can be hard. You deserve care, attention, and support so you can thrive...not just survive.

Evidence-Based Approaches for Moms

These approaches help moms regulate emotions, process birth trauma, and develop tools to feel more present, supported, and confident in their daily lives.

I use therapies and practices tailored specifically for postpartum mental health:

Support for Moms Like You in Arizona

Why Work With Me

I’m a mom and a therapist – I understand the unique challenges of motherhood from the inside out.
Personalized care – Every mother’s experience is different. Together, we’ll build a plan that fits your life, needs, and values.
Flexible sessions – Meet me in Queen Creek, AZ, or virtually via telehealth anywhere in Arizona.
Safe, confidential space – Everything we discuss is private and judgment-free.
I’m LGBTQ+ affirming – Head over to my About page to watch my faith transition story and how LGBTQ+ affirmation played a role.
Practical coping skills – You’ll leave therapy with actionable strategies to feel calmer, more in control, and supported.

You Deserve Support

Postpartum depression is not a reflection of your strength or love as a mother. It’s a treatable condition, and getting help is a sign of strength, not failure. Therapy can help you:

Feel more connected to your baby and your partner

Regain energy, clarity, and motivation

Reduce feelings of guilt or shame

Find your voice and reclaim your identity

Sessions & Pricing

50-minute individual therapy sessions are $195 and can be provided in-person in Queen Creek or via Zoom. While I do not accept insurance directly, I can provide a superbill that can be submitted for potential reimbursement. Morning and afternoon sessions are available to fit your busy schedule as a mom. Check out Therapy Pricing & Insurance for more information.