All social media, website and blog content is for educational purposes only.
My Instagram posts, blog posts, and website information are not therapy, and should not be used in the place of therapy.
I cannot engage with current or past clients online.
If you are a current or past client, please know that by following, liking, commenting, or sharing, you may jeopardize your confidentiality.
I am unable to answer specific questions requarding specific situations. Please see your primary care doctor or therapist regarding these questions.
Instagram posts, blog posts, or website information are not professional advice, and the information given is general.
Every person is unique, and not everything I say will be the best fit for you. Take what you like and leave the rest.
If you are in an abusive relationship, please seek help. Resources are listed below.
Abuse Hotline Call: 800-799-7233
Abuse Hotline Text: START to 88788
Visit: https://www.thehotline.org/