getting the support you deserve

Therapy Services in Arizona

Therapy for Faith Transitions

If you feel overwhelmed, you’re not alone. And you don’t have to navigate this on your own. Therapy can help to connect with your inner voice, and find your own path.

Therapy for Religious Trauma

Leaving religion can be freeing and also deeply destabilizing. Healing takes time, safety, and compassion. If you’re ready to begin your healing journey, I’m here to walk with you.

Therapy with me is all about giving you space to talk, reflect, and rediscover your confidence. Together, we’ll tackle the stressors in your life and create a plan that feels manageable and meaningful for you.

Brainspotting Therapy

Brainspotting is a powerful, research-based therapy that connects your mind and body to help process stuck trauma. I offer 50-60 minute sessions or Brainspotting Intensives.

Brainspotting Intensives

You don’t have to feel alone. A 1-3 day intensive experience designed to help you heal trauma so you leave feel lighter, calmer, and more connected to yourself.

Supporting Modalities

Cognitive Behavioral Therapy (CBT)

Acceptance & Commitment Therapy (ACT)

Emotionally Focused Therapy (EFT)

HAPPY CLIENTS

I was with Chelsey for a year and a half before moving, she’s definitely my favorite therapist I’ve ever had thus far. She was very understanding and accepting, I never felt like she didn’t care to listen or that I couldn’t say something. I also didn’t feel bad if I didn’t complete assignments between sessions (an issue I’ve had before), but she offered a lot of wonderful resources beyond sessions with her, which I really appreciated. I genuinely feel she helped me a lot in accepting myself and training my brain to be more mindful and self-compassionate. There’s a noticeable difference in how I respond to unhealthy thoughts now! I recommend 🙂

Chelsey is everything I needed in a therapist. She is kind, supportive, curious, open, and non-judgemental. I feel safe and seen by her, but also challenged in the best way. She has given me many valuable tools and resources to help me navigate my struggles, process my emotions, and work through my trauma. Through working with her I'm learning how to come home to myself, and that has been a beautiful and sacred process. I cannot recommend her enough, especially to those who have gone through faith transitions, religious trauma, the challenges of parenthood, or big life changes.

Chelsea is so lovely, insightful, patient... she put me right at ease from our very first conversation. I love that she assigns homework with each session, to really give me an opportunity to internalize and practice what we discovered in our session. Brainspotting is also so helpful, and I am just SO happy I found her!

Licensed Mental Health Therapist for Women in Arizona

Inclusive Practices Member of Therapy Den

Mormon Mental Health Association Clinical Member

Certified Perinatal Mental Health Professional

LGBTQ+ Affirming Therapist in Arizona

Certified Religious Trauma Studies Therapist

Faith Transition Therapist in Queen Creek, AZ

Chelsey Liaga, B.S. Ed, LMSW, PMH-C

Hi, I’m Chelsey, a licensed therapist and Brainspotting practitioner specializing in religious trauma, faith transitions, and therapy for moms.

My practice is centered on helping women navigate complex life transitions — whether that’s healing from religious trauma, redefining their beliefs, or managing the emotional weight of motherhood. I integrate trauma-informed care with Brainspotting to support deep, lasting healing at both the emotional and nervous system level.

With a background in perinatal mental health and years of experience working with women in these spaces, I offer therapy that is both evidence-based and deeply personalized.

I work with clients in Queen Creek, AZ and offer virtual therapy throughout Arizona, providing support that meets you wherever you are in your journey.

So, what makes working with me different?

I know your struggles

I know the stress and struggles motherhood can cause, and I am dedicated to helping as many moms as I can create a motherhood experience they love.

I care about you, the person

As you go through the therapy process process, I am on your team, here for you, and am honored to hold space for all the different parts of you!

My strong record of success

I have used my methods with a multitude of women in counseling, and I know it works. If you practice the skills taught in our sessions, I know you will start to get your spark back!

– The Latest Resources –