Reparenting is the process of learning to give yourself the emotional support, safety, validation, care, and compassion that may have been missing earlier in life.
This can involve:
For a lot of women healing from religious trauma, reparenting also means unlearning fear-based messages and creating a more supportive inner relationship with themselves.
Hi, I’m Chelsey! I’m a licensed therapist and mom who knows firsthand how hard it can be to balance the demands of life, faith transitions, religious trauma, and motherhood. That’s why I’ve dedicated my practice to helping women like you—moms in various stages and transitions of motherhood—feel supported, empowered, and hopeful again.