Personal values are the beliefs and principles that genuinely matter to you and guide how you want to live your life. In high-demand religious systems, values are often prescribed externally. During a faith transition, a lot of women begin separating what they truly value from what they were told they should value.
This process can feel both freeing and overwhelming. It often involves asking:
Hi, I’m Chelsey! I’m a licensed therapist and mom who knows firsthand how hard it can be to balance the demands of life, faith transitions, religious trauma, and motherhood. That’s why I’ve dedicated my practice to helping women like you—moms in various stages and transitions of motherhood—feel supported, empowered, and hopeful again.
