New Virtual Faith Transition Therapy Group For Women Starts May 26th!
Click HERE to learn more.
New Virtual Faith Transition Therapy Group For Women Starts May 26th!
Click HERE to learn more.
Cognitive dissonance is the emotional discomfort that happens when two beliefs, values, or experiences conflict with each other.
For example, someone may deeply value honesty and authenticity while also trying to remain loyal to teachings that no longer feel true to them. Holding both realities at once can create anxiety, confusion, guilt, or emotional overwhelm.
Many women in faith transitions describe cognitive dissonance as feeling mentally “split” between what they were taught and what they are beginning to recognize within themselves.
Hi, I’m Chelsey! I’m a licensed therapist and mom who knows firsthand how hard it can be to balance the demands of life, faith transitions, religious trauma, and motherhood. That’s why I’ve dedicated my practice to helping women like you—moms in various stages and transitions of motherhood—feel supported, empowered, and hopeful again.
