
8 Common Questions Ex-Mormons Ask During a Faith Transition (Answered by a Religious Trauma Therapist)
Leaving the LDS Church can feel disorienting, emotional, and deeply personal. Many people expect relief, clarity, or

Leaving the LDS Church can feel disorienting, emotional, and deeply personal. Many people expect relief, clarity, or

Leaving the LDS Church is often described as a belief shift, but for most people it is

One of the most disorienting parts of leaving the LDS Church isn’t just the loss of belief.

For many people who grew up Mormon, Christmas was more than a holiday.It was structured, symbolic, and

Growing up Mormon doesn’t just shape what you believe.It shapes how you see yourself. How you make

If you grew up Mormon, your life likely moved on fast-forward. You graduated. You got married. You

If you grew up Mormon, you probably learned early on how to look calm, smile sweetly, and

Brainspotting for religious trauma is becoming a powerful tool for people who are ready to heal from

In Part 1 of this series, we talked about what enmeshment, differentiation, and identity really mean —

Why Identity Feels So Hard After Leaving the Church Leaving a high-demand religion like Mormonism often brings